See the value before you pay.
60 days of Pro, completely free.
That's why we're giving you 60 days of Pro access free. Enough time to uncover patterns, receive weekly insights, and decide if Lifestyle Verified is right for you.
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No card required · Cancel any time · Your data stays yours
You try to change. It doesn’t stick. Your data shows why. Log one minute a day. See the pattern every Sunday.
Why this exists
Generic advice is built for the average person. Your data doesn't know what average means.
Sleep better. Eat well. Be consistent. You already know that.
What's really going on with you, this week.
Real insight example
"Your stress was low every day you moved, even lightly. The two days you didn't it spiked. The data is clear on this one."
The kind of thing you'd only know from looking at your own week.
How it works
No lengthy forms. No obsessive tracking. One minute each evening and then your week makes sense.
Log your day in 1 minute
Energy, focus, stress, mood, sleep, movement, and food. Preset choices. No writing unless you want to add a note.
Your week gets read together
Every Sunday, your 7 days are analysed as a whole. Patterns surface that you simply cannot see day-to-day.
Weekly insights lands in your app
A key pattern, a full insight, a recommendation for next week. Written like a smart friend who looked at your data and not an algorithm.
What you log
Six areas. One honest choice each. The data builds until patterns become impossible to ignore.
Energy & Focus
Rated 1–5. Over weeks, you see exactly what drives both and what silently drains them.
Sleep quality
No heavy data. Just how you felt when you woke up.
Mood & Stress
One-word checks that accumulate into patterns. Which days were low? What came before them?
Plans followed
Did you do what you planned? The metric you never had a name for but always felt.
Movement
Training, light, or none. Often the most surprising correlation. Not always what you expect.
Nutrition quality
No macros, no calories. Just honest: did you eat in a way that supported you today?
The insight isn't that you should sleep more.
It's that last Tuesday's evening scrolling predicted Wednesday's crash — every single week.
The difference between generic advice and genuine self-knowledge.
Pricing
Essential
You suspect your habits are connected. See which ones actually affect your performance.
Pro
You've seen the pattern. Now you want to know exactly what to change.
Personal
You have a specific question about yourself. This plan is built around finding the answer.
10-day free trial on Essential and Personal plan · No card required to start · Cancel any time · Your data stays yours
Questions
How long does logging actually take?
About a minute. Preset choices, no writing required. Simple enough that it actually sticks.
What if I miss a few days?
The summary still generates on the days you logged. Four or five solid days gives you a clear pattern. Missing a day doesn't break the week.
When do I get my weekly summary?
Every Monday morning. Your week is carefully analysed each Sunday evening and delivered first thing Monday — so you already know what to focus on before the week begins.
How is this different from a habit tracker?
Habit trackers tell you what you did. They don't tell you why it didn't stick. Lasting change needs one thing. You knowing what's actually creating the friction. That's what your data shows you.
Can I change plans later?
Yes, anytime. Upgrade when you want more depth. Downgrade if the numbers are enough. Your history stays intact either way.
Is my data private?
Your logs are yours. They're used only to generate your weekly summary. Nothing is shared, sold, or used for any other purpose.
Start the 10-day free trial. No card required. One log a day. Weekly insights every Sunday.
· No card required · Cancel any time · Your data stays yours